Originally Posted by
Kiran
Following the holistic approach here though and the balanced view, while vitamins and diets play a big part in our well being, there are as many health issues relating to our mental/emotional state and stress levels.
Many of the health related problems today are caused by stress and mental states which cannot always be dealt with by diet - especially in the current economic climate. Some only need to learn new techniques of dealing with stress, while others may need the support of health care professionals that can help them in more serious cases.
Things such as high blood pressure, stroke, heart attack, cancer...all these can also be attributed to stress of some sort as well as external issues such as diet, environment etc.
Again as Rana rightly said, diet and supplpements can aid recovery of these issues but I think its a little more complex at the present time than just dietary issues.
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